The examples in the diagram above aren't an exhaustive list of all the many ways that upset, confusion, anxiety and crisis can show up in our lives.  But our mental lives impact all 3 areas of our physiology, our behaviour and our existential health.  That's why making the time to have a chat can really help clarify the root of a problem and it's solution.  Often people benefit from just a chat at the end of a workshop or a one-to-one coaching session.  So often people start with "I'm not really sure I even need to speak to a psychologist..." and leave with so much more clarity.So if you would like to speak with me to book a chat or presentation, just send me an email toSusannahHealy@gmail.com or use our Contact page.