Whether you are here to find out more about my one-to-one coaching clinic, my Corporate Wellness training in Mental Health, my books, retreats or media work, thanks for visiting and I hope you will find what you're looking for on these pages - if not, just give me a shout on Info@SusannahHealy.com.
I have found over the years that nearly all the topics I help with come under 3 headings:
The examples in the diagram above aren't an exhaustive list of all the many ways that upset, confusion, anxiety and crisis can show up in our lives. But our mental lives impact all 3 areas of our physiology, our behaviour and our existential health. That's why making the time to have a chat can really help clarify the root of a problem and it's solution. Often people benefit from just a chat at the end of a workshop or a one-to-one coaching session. So often people start with "I'm not really sure I even need to speak to a psychologist..." and leave with so much more clarity. So if you would like to speak with me to book a chat or presentation, just send me an email to Info@SusannahHealy.com or use our Contact page.
AS FEATURED ON:(and many more..)
Corporate Wellbeing: Holistic HR
Some of the companies I have worked with
(but I also love to work with heroic SME's....)
Despite the increase in our collective mental health awareness, the struggle for work-life balance and the levels of fatigue and burnout show no sign of abating.
I work with corporate clients to design workshops, training programmes and in-house research studies to help them to arrive and deliver realistic and appropriate responses to the needs of each organisation.
Themes for my speaking engagements are arrived at in cooperation with each client but some examples of topics I speak about include:
Finding Meaning: The Next Frontier of Workplace Wellness
Mental Health Awareness:
The 10 Top Need to Knows
Mental Health Team Training
Flow, Focus, Mindfulness, Sleep and more..
The Best Modes of Mind for Work, Rest and Play
Building The Habits You Want In Your Life
Work-Life Balance: The Challenge and Opportunities of Hybrid Living
The 5 Most Important Steps to Better Sleep -The Foundation For EVERY Other Thing You Do In Your Day.
Creating the Meaning-Centered Workplace
Tackling Loneliness: the New Pandemic
Mindfulness for Innovation and Resilience
For bookings, or simply to chat further, please use the Contact form page.
Psychology Services Clinic, Centric Health, Dundrum Town Centre, Dublin 16
Every day I work with fantastic people who want a little help in some aspect of their life, some time to review or gain insight, or who want a little nudge in the right direction.
The topics we cover are varied, but include:
HypnoBirthing (hynosis for Childbirth)
Pain Management (also using hypnosis)
Managing Irritable Bowel Syndrome (NHS based Protocol)
Managing Stress at work and home
Career Review and meaningful living
Mindfulness Meditation Training and Courses