Meet Susannah

I am a psychologist, coach, mindfulness meditation trainer (Irl & UK) and an author.

A large part of my work involves speaking to companies around all aspects of mental health, in Wellness Weeks, Lunch & Learns, Management Away Days, Focus Days and employee feedback collection and collation. You can see some of the multiple topics I speak about in the Corporate Health section below.

Whether in a company or working with individual clients, much of my work revolves around reducing stress, increasing resilience, designing a life in keeping with personal values and helping people to find meaning in their lives - or create a meaning-centred workplace. Research shows that these skills increase employee retention and reduce recruitment costs.

My first book "Fabulous Jelly: Use Your Brain to Lose Weight" (Mercier Press), describes in a light-hearted way, my own struggles with weight and the psychological tips that helped me to lose weight.

My most recent book "The Seven Day Soul: Finding Meaning Beneath the Noise" (Hachette) brings together the large body of research that shows spirituality ( of all kinds) to be an important aspect of health. From this, helping companies to create the meaning-centred workplace has become a substantial part of my work. (You can read more about my book below in The Seven Day Soul section.

I hope you enjoy my site and please do join our Meaning Movement Coaching Club (MMCC) email list and download your free E-book to get started (see bottom of this page).

All the best,

Susannah

AS FEATURED ON:

Susannah Healy as featured on RTE

Susannah Healy as featured on Vigin Media

Susannah Healy as featured on Tatler Magazine

Susannah Healy as featured on Ireland A.M

Susannah Healy as featured on RTE 2 FM

Susannah Healy as featured on The Sunday Business Post

Susannah Healy as featured on east coast fm

Susannah Healy as featured on the Irish Times

Susannah Healy as featured on Clare FM

Susannah Healy as featured on Classic Hits 4fm

Susannah Healy as featured on the Irish Independent

Susannah Healy as featured on Kildare FM

Susannah Healy as featured on RTE

Susannah Healy as featured on Vigin Media

Susannah Healy as featured on Tatler Magazine

Susannah Healy as featured on Ireland A.M

Susannah Healy as featured on RTE 2 FM

Susannah Healy as featured on The Sunday Business Post

Susannah Healy as featured on east coast fm

Susannah Healy as featured on the Irish Times

Susannah Healy as featured on Clare FM

Susannah Healy as featured on Classic Hits 4fm

Susannah Healy as featured on the Irish Independent

Susannah Healy as featured on Kildare FM

The Meaning Movement Coaching Club™

The Meaning Movement Coaching Club (MMCC) is pretty unique. It began as a small group of individuals coming together to chat over a meal about the important things in life and ways to continuously live a life filled with meaning.

Like all good things that speak to the heart, it has grown. The MMCC is now offered online as a six week programme where like-minded individuals come together to learn about the great thinkers and what the most up-to-date research says about finding meaning in life and its benefits to wellbeing. Each MMCC "club" receives group coaching online once -weekly as well as lots of between session supports.

You can find out more about it, watch a short video and check out the dates and times of the next enrolment by clicking below.

TAKE THE NEXT STEP NOW!

MMCC 2020 Enrolment Now Open

The Meaning Movement Coaching Club

Enrol Now!

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Corporate Wellbeing: Holistic HR

Despite the increase in our collective mental health awareness, the struggle for work-life balance and the risks of burnout show no sign of abating.

I work with corporate clients to design workshops, training programmes and in-house research studies to help them to arrive and deliver realistic and appropriate responses to the needs of each organisation.

Themes for my speaking engagements are arrived at in cooperation with each client but some examples of topics I speak about include:

The Neurobiology of Change - for work and life

Managing the Minutes

Work-Life Balance

Sleep Easy: Healthy Habits fr Good Sleep

Creating the Meaning-Centred Workplace

Servant Leadership

Cognitive Agility - The World Economic Forum's Top 10 skill

For bookings, or simply to chat further, please use the Contact form page.

Online Coaching & Downloadables

Weigh Way Less: The Weight Loss Coaching Club: An online coaching and support group format

club for anyone who wants to lose a few or several pounds. Includes twice-weekly coaching sessions

private Facebook group, personal motivations and a copy of "Fabulous Jelly: Use Your Brain To Lose Weight". Course dates and times for January 2020 will be published here soon.

The Seven Day Soul™

"Finding Meaning Beneath the Noise"

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