5 Days to More Meaning
Corporate Wellbeing: Holistic HR
Despite the increase in our collective mental health awareness, the struggle for work-life balance and the risks of burnout show no sign of abating.
I work with corporate clients to design workshops, training programmes and in-house research studies to help them to arrive and deliver realistic and appropriate responses to the needs of each organisation.
For bookings, or simply to chat further, please use the Contact form page.
Online Coaching & Downloadables
Weigh Way Less
The Weight Loss Coaching Club: An online coaching and support group format
club for anyone who wants to lose a few or several pounds. Includes twice-weekly coaching sessions
private Facebook group, personal motivations and a copy of "Fabulous Jelly: Use Your Brain To Lose Weight". Course dates and times for January 2020 will be published here soon.
A group -based online coaching and support programme,
with twice weekly evening coaching calls for six weeks. Next course starts Jan 2020.
Check back soon for dates, times and sign up.
Coming Soon! You have spoken and I'm listening! I am currently preparing a new series of
downloadables to help you with what matters to you most. The news series will include
"Relaxation for Pain"
"Loving Mondays: Setting Your Alarm for Meaning"
If there is a topic you would like me to prepare a downloadable for, let me know by emailing me or through the Contact page.
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