The Meaning Movement Coaching Club™

The Meaning Movement Coaching Club (MMCC) is pretty unique.  It began as a small group of individuals coming together to chat over a meal about the important things in life  and ways to continuously  live a life  filled with meaning.  

Like all good things that speak to the heart, it has grown.  The MMCC is now offered online as a six week programme  where like-minded individuals come together to learn about the great thinkers and  what the most up-to-date research says about finding meaning in life and its benefits to wellbeing.   Each MMCC  "club" receives  group coaching online once -weekly as well as lots of between session supports.

You can find out more about it, watch a  short video and check out the dates and times of the next enrolment by clicking below.

Corporate Wellbeing: Holistic HR

Despite the increase in our collective mental health awareness, the struggle for work-life balance and the risks of burnout show no sign of abating.

I work  with corporate clients to design workshops, training programmes and in-house research studies to help them to arrive and deliver realistic and appropriate responses to the needs of each organisation.

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Themes for my speaking engagements are arrived at in cooperation with each client but some examples of topics I speak about include:

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The Neurobiology of Change - for work and life 

Managing the Minutes

Work-Life Balance

Sleep Easy: Healthy Habits fr Good Sleep

Creating the Meaning-Centred Workplace

Servant Leadership

Cognitive Agility - The World Economic Forum's Top 10 skill

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For bookings, or simply to chat further, please use the Contact form page.

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The Seven Day Soul™

Finding Meaning Beneath the Noise

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"An important book about the benefits of living a life grounded in spiritual principles.  I strongly enocurage everyone to read it"

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~ Jack Canfield, author of Chicken Soup For the Soul series

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My most recent book, "The Seven Day Soul" was published in February 2019, and will be republished in January 2020.  It includes a beautiful contribution written by Irish President, President Michael D. HIggins.  (You can see a short excerpt of this in the opening video at the top of the Home page).

In The Seven Day Soul, I bring together the considerable body of research  which  shows that spirituality ( atheistic, religious, naturalistic, all kinds) is a vital part of wellbeing and therefore something we must consider in all aspects of public life, including the health and education systems, architecture and the design of public spaces, the workplace, and in government.  

I argue that for too long we have considered spirituality to be a private matter that we should not talk about.  But as the  research shows it to be highly relevant to health, then it is certainly personal, but it is not a private matter.  In fact, the World Health Organisation (WHO) lists spirituality as a dimension of health.

Whether you are struggling to find meaning in your job, to raise your children with an awareness of their existential needs, or simply want to learn more about what the research says about spirituality and health, The Seven Day Soul serves as a valuable source of information.

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"It has never been more important to know what makes us human than in this new age of AI.  Susannah shares my passion for the importance of self-transcendence, relationships and a life lived in the service of others. These are the keys to a meaningful life. Read it, share it, live it."

~ Keith Ferrazzi, Speaker, Author of Never Eat Alone

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Available in All Good Book Shops.  Signed Copies available by emailing me via the Contact Page

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