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Welcome To the Home of The Seven Day Soul.com
We are excited to have you here!
All of our work revolves around Mental and Existential Health Needs and Personal Growth Psychology.
You will find information on:
1-1 Consults - Medical Psychology
Corporate Training Programmes
The Seven Day Soul Retreats & Events
A Tweak A Week - The Podcast
"Tweak" - The App (wellness at home)
You can also contact us at Info@SusannahHealy.com.
I have found over the years that nearly all the topics I help with come under 3 headings:
The examples in the diagram above aren't an exhaustive list of all the many ways that upset, confusion, anxiety and crisis can show up in our lives. But our mental lives impact all 3 areas of our physiology, our behaviour and our existential health. That's why making the time to have a chat can really help clarify the root of a problem and it's solution. Often people benefit from just a chat at the end of a workshop or a one-to-one coaching session. So often people start with "I'm not really sure I even need to speak to a psychologist..." and leave with so much more clarity. So if you would like to speak with me to book a chat or presentation, just send me an email to Info@SusannahHealy.com or use our Contact page.
AS FEATURED ON:(and many more..)
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Corporate Wellbeing: Holistic HR
Some of the companies I have worked with
(but we also love to work with heroic SME's....)
Mary Milea, 3M Healthcare NER Wellbeing Manager
"Susannah gave an excellent talk to our company which was very apt and tailored to our needs at the time. She is easy to chat to and very open and empathetic in her style of delivery. Everyone related to the content and really liked her practical tips to help alleviate anxiety during a time of change"
Ann Harty, HR Manager, ABEC
"Susannah delivered one of the most powerful sessions for our employees on site in Kells on Mental Health, with a focus on Men's Mental Health. Feedback from our group was amazing as the majority being men, had never had anyone talk to them about their mental health..It opened the group up to a new level of thinking in the workplace and we are so grateful to be able to have Susannah to support our employees.....We are forever grateful and look forward to working with Susannah again."
Stay Tuned...
..."Thank you for all your care. ...- so great to feel that I can say yes to something as simple as going to the cinema without worrying about having a (panic) attack. All those things I've missed out on I am determined to catch up on them...and I will definitely be going to the Concert Hall soon! My husband thinks I've gone mad!..."
Despite the increase in our collective mental health awareness, the struggle for work-life balance and the levels of fatigue and burnout show no sign of abating.
I work with corporate clients to design workshops, training programmes and in-house research studies to help them to arrive and deliver realistic and appropriate responses to the needs of each organisation.
Themes for my speaking engagements are arrived at in cooperation with each client but some examples of topics I speak about include:
Stress, Panic, Anxiety, Burnout
360 degree Awareness for Self & Eachother
Mental Health Awareness:
The 10 Top Need to Knows
also
Mental Health Management Training
Flow, Focus, Mindfulness, Sleep and more..
The Best Modes of Mind for Work, Rest and Play
Existential Health at Work
&
Personal Growth Psychology:
The Universal Desire to Live a Life That Matters
Managing People With Emotional Intelligence: The Key To Fighting Disengagement & Turnover
The 5 Most Important Steps to Better Sleep -The Foundation For EVERY Other Thing You Do In Your Day.
Inter-Generational Communication: Understanding Each Other's Needs & Strengths
Employee Empowerment: Harnessing The Insights of Your People: (Interviews, surveys, representation, mediation)
Mindfulness for Innovation and Resilience
For bookings, or simply to chat further, please email Info@SusannahHealy.com
Psychology Services Clinic, Dublin City Centre,
South Dublin and Online....
Psychological Medicine for Anxiety, Stress, Burnout, "Boreout", Insomnia, Chronic Fatigue, IBS and Other Functional Somatic Disorders
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HypnoBirthing (hynosis for Childbirth)
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Pain Management (also using hypnosis)
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Managing Irritable Bowel Syndrome (NHS based Protocol)
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Managing Anxiety
Managing Stress at work and home
Career Review and meaningful living
Mindfulness Meditation Training and Courses
If you would like to book an appointment, or to chat about a concern, please email me at Info@SusannahHealy.com
For session payments please click here
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